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2004 ~ December 4, 2004

Next day I washed my hair while in the plaits. The trick to this is not to braid tight to your scalp and use watery shampoo (I use diluted castile soap). Make sure you squirt at the base of the braid then really manipulate the scalp. After that, get to squeezing the braid part. Do each braid one by one.

After that I rinsed the entire thing very very well then undid each braid, added conditioner, brushed with my Denman brush and rebraided.

Lastly, I rinsed all the conditioner filled braids and I was done. This made detangling non-existant 'cause my hair was never tangled.

Flashback 1 year!

Body for Life
Week 4 total inches = 116.5 (+.5)

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